Hypnotherapy can be a wonderful and extremely helpful “tool” for overcoming a variety of issues. However, if you choose to work with me and come to see me as a client, it's vital to be aware of the following:

1. Hypnotherapy is a Complimentary Therapy

   As you've seen, on my website, hypnotherapy can be a wonderful tool to assist you in overcoming various issues. However, it is essential to note that hypnotherapy is not a substitute for professional medical care, psychiatric treatment, or psychological counselling. This website does not provide medical advice.

2. Client Commitment and Results

   The effectiveness of hypnotherapy depends largely on your motivation and commitment to change. While positive results can be achieved relatively quickly, it is crucial that you actively participate in the therapeutic process. This may involve completing assigned tasks or engaging in recommended activities, such as listening regularly to provided recordings. Your willingness to embrace positive change is fundamental to the success of hypnotherapy.

3. No Guarantees of Success

   Hypnotherapy is a collaborative effort between the therapist and the client. While I will always strive to offer my best assistance, I cannot guarantee successful results. Each individual is unique, and the outcome of hypnotherapy may vary from person to person. Ultimately, your success in achieving your desired outcomes depends on your own commitment and active participation.

4. Not a Replacement for Medical Advice

   It is important to reiterate that hypnotherapy is a complimentary therapy and should not be viewed as a substitute for professional medical advice. If you have any medical or psychological conditions, I strongly advise you to seek appropriate help from a qualified healthcare provider.

5. Audio Downloads

   Before using the audio downloads, please ensure that you are in a safe and appropriate environment. It is essential not to listen while driving or operating machinery. If you have epilepsy or any mental health condition, I recommend seeking medical advice before engaging with the deep relaxation and suggestions contained in the audio, as they may have adverse effects. Your safety and well-being are of utmost importance to me.

To reiterate: The effectiveness of hypnotherapy depends on your personal commitment and motivation to change. Therefore, I cannot provide any guarantees of success. You are the only person that has the power to make these changes. Nevertheless, I assure you that I will always do my utmost to support you on your journey.

Please do not hesitate to send me a message if you have any questions: sophie@sophieholmestherapy.co.uk